I believe that therapy is the client and therapist coming together to work as a team; you are the expert of your life and I have the knowledge and tools to help you master your life in whatever way you desire. I value cognitive behavioral and reality therapy to give my clients the realistic tools to help them grab hold of their lives again and feel hope for their futures.
Since becoming a therapist, I have worked mostly with trauma, abuse, personality disorders and marital/communication concerns. I have a heart for teaching people healthy boundaries and communication no matter the mental health concern. I am a mom to two beautiful baby girls after my own almost 10 year battle with infertility. Because of this, I grew an intense passion for nutritional psychology and holistic health, especially as it relates to mental health.
I currently only work with an 18+ demographic and am an EMDR trained therapist.
